Tips to Reduce Fine Lines and Wrinkles
Aging is inevitable, so it’s better to embrace the journey and prepare yourself with preventative strategies to take on those unwanted fine lines and wrinkles. If you want to restore healthy skin and maintain a radiant glow, it’s important to create a routine that improves your overall health. Here are some tips and tricks to diminish your chances of developing wrinkles.
Stay Hydrated
The challenge everybody faces: Drinking enough water. By increasing your fluid intake daily, your body will benefit in a multitude of ways. When you load up on water, it helps flush out toxins, impurities, and more. Water lubricates your organs, and most importantly hydrates the largest organ in your body — the skin. Research shows that staying hydrated is beneficial for preventing premature aging, promoting faster healing, restoring elasticity, promoting healthy gut flora, and more.
Add Antioxidants
Antioxidants are essential because they protect your skin from the development of free radicals. They also help repair and rejuvenate inflamed, damaged skin. Antioxidants reduce inflammation and stimulate collagen production, so you can maintain the youthful appearance you strive for. Some antioxidant-rich foods include cabbage, spinach, kale, broccoli, carrots, blueberries, strawberries, avocados, sweet potatoes, pumpkin, and squash. There are many more foods that are packed with antioxidants, so be sure to find ones with Vitamin E, A, C, B3, curcumin and lycopene because they aid in the development of healthy skin.
Wear Sun Protection
Whether it’s a sunny day, or a rainy, gloomy day — it’s important to always wear sun protection to prevent those harmful UV rays from damaging your skin. Wearing protective gear and sunscreen will reduce your chances of discoloration, premature aging, and general sun damage. In order to avoid getting fine lines and wrinkles, apply an SPF between 30 and 50 daily, in combination with wearing sunglasses, hats, long-sleeved clothing, and any other gear that covers your skin.
Lay Off the Cigarettes
Studies show that smoking cigarettes damages collagen and elastin. The chemicals in tobacco smoke dry out your skin, and lead to wrinkles that make you look years older than you actually are. These chemicals also limit the circulation and oxygen in your body, breaking down the strength and elasticity of your skin. This can lead to saggy skin, dull appearance, and uneven skin. Tobacco smoke is toxic for cells and affects the thickness and density of your skin. The various health effects of smoking are well-known, but the effects it has on the skin are extremely detrimental when it comes to premature aging.
Try Liquid Gold Skincare Oil-Infused Facial Cleanser and Facial Lotion
Over at Liquid Gold Skincare, we offer top-of-the-line products that are formulated with quality ingredients necessary for skin regeneration. Our Liquide’Ore Oil Infused Facial Cleanser is an effective cleansing, toning and moisturizing regimen that aims to deep clean skin while leaving a protective layer that penetrates and nourishes skin as it repairs damage. The key ingredients are pharmaceutical grade organic oils, Coconut, Olive, Chia and Castor. No added preservatives, artificial fragrances, artificial colors or any other chemicals that may harm your skin. Our Liquide’Ore Oil Infused Facial Lotion contains three main anti-wrinkle agents: Matrixyl 3000, Argireline, and Hyaluronic Acid. Matrixyl 3000 increases natural levels of collagen, hyaluronic acid, and fibronectin, which are all key building blocks in skin regeneration. Argireline is a unique anti-aging peptide that decreases fines lines and wrinkles. Hyaluronic Acid hydrates more effectively than other natural substances, restoring smoothness, softness, and an overall youthful appearance. If reducing fine lines and wrinkles is a priority, try our products now to get the skin you deserve!